Why is Chokis clásica classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it uses refined wheat flour, multiple added sugars, hydrogenated vegetable oil, artificial vanilla flavor, artificial chocolate flavor, and a suite of food‑industry additives such as TBHQ (E319), ascorbyl palmitate (E304i), tocopherols (E307), various emulsifiers (including soy lecithin and propylene glycol esters), and synthetic colorants (caramel I and IV). These ingredients are typical of highly processed snack foods.

How does the sugar and saturated fat content in Chokis clásica affect a diabetic or hypertensive diet?

With 33.3 g of sugar and 13.3 g of saturated fat per 100 g, the biscuit can cause rapid blood‑glucose spikes and increase LDL cholesterol levels, making it unsuitable for people managing diabetes or high blood pressure. The moderate salt level (1.17 g) adds additional concern for hypertension, so regular consumption is not recommended for these conditions.

Is Chokis clásica suitable for vegan, gluten‑free, or low‑carb diets?

No. The product contains wheat flour (gluten), milk solids and skimmed milk, and soy lecithin, so it is neither vegan nor gluten‑free. Its high carbohydrate content (63 g per 100 g) also makes it inappropriate for low‑carb or keto dietary plans.

Chokis • 63 g

Chokis clásica

Sugary Snacks

Product Insights

Chokis clásica is a sweet biscuit that belongs to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of E and is classified as NOVA group 4, reflecting its ultra‑processed nature, high sugar (33.3 g per 100 g), high saturated fat (13.3 g per 100 g), moderate salt (1.17 g per 100 g), and the presence of several artificial additives. While it provides some fiber and protein, it contains gluten, milk, soy and is packaged in plastic, which may be concerns for certain consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars13.4 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average sweet snack, Chokis clásica contains more sugar, fat and saturated fat, slightly less salt, and a higher calorie count per 100 g.

Ingredients

Harina de trigo, chispas sabor a chocolate 2% (azúcar, aceite vegetal hidrogenado, cocoa, sólidos de la leche, leche descremada, lecitina de soya, aglutinante), saborizante artificial vainilla, azúcar, grasa vegetal (contiene antioxidantes), TBHQ, palmitato de ascorbilo, tocoferoles, chispas de chocolate 6% (azúcar, licor de chocolate, leche, dextrosa, manteca de cacao, grasa de mantequilla, lecitina de soya, emulsificante, saborizante artificial a vainilla), sólidos de la leche, jarabe de maíz de alta fructosa, sal yodada, emulsificantes (esteres de propilenglicol de ácidos grasos, monoesterato de glicerilo, estearoil, tilato de sodio, lecitina de soya), saborizante artificial vainilla, colorantes artificiales (caramelo clase I, caramelo clase IV)

84%

35%

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