Why is Chokis clásica classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added sugars, vegetable oil and several industrial ingredients; the label lists additives such as E322 (soy lecithin), artificial flavorings and colorants, which place it in the NOVA 4 ultra‑processed category.

How does the sugar and fat content in Chokis clásica affect a diabetic or hypertensive diet?

The 17 g of added sugars can cause rapid blood‑glucose spikes, and the 20.9 g of fat, including saturated fat, may increase cholesterol levels; therefore people with diabetes or high blood pressure should limit consumption to occasional treats.

Is Chokis clásica suitable for gluten‑free, vegan, or low‑carb diets?

No; the product contains wheat flour (gluten), soy and possible dairy ingredients, and its high carbohydrate and sugar levels make it unsuitable for gluten‑free, vegan or low‑carb dietary regimens.

Gamesa • 76 g

Chokis clásica

Sugary Snacks

Product Insights

Chokis clásica are chocolate‑filled cookies made by Gamesa, classified in the Sugary snacks and Biscuits & cakes group of human food. They carry a NOVA 4 label, indicating ultra‑processing, and lack an assigned Nutri‑Score, while providing 469 kcal, 20.9 g of fat (high) and 17.3 g of added sugars per 100 g, making them energy‑dense. The snack does offer 5.5 g of protein but contains gluten, soy and additives such as lecithin (E322) and artificial flavorings, so it should be enjoyed only occasionally.

Nutrient Levels

Traffic light indicators

Fat

high

Nutritional Values

Values per 100 g

Energy Kcal469 kcal

Fat20.9 g

Carbohydrates64.7 g

Proteins5.5 g

Alcohol0.9 % vol

Comparative Analysis

Compared with the average sweet‑snack profile, Chokis clásica contains more fat (20.9 g vs 17.6 g) and slightly fewer added sugars (≈17 g vs ≈29 g) but delivers higher overall calories (469 kcal vs 418 kcal) per 100 g.

Ingredients

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84%

35%

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