
Product Insights
Arla’s Smör och rapsolja is a 500 ml spread that combines 67 % rapeseed oil with butterfat and skimmed milk to create a creamy, spreadable fat. It belongs to the Fat and sauces group, carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature, with a high total fat content of 80 g per 100 ml, moderate salt at 0.9 g, low sugars (0.8 g) and 728 kcal energy. The blend provides beneficial unsaturated fats and added vitamins A and D, but the saturated fat (12 g) and salt are relatively high, and the product contains milk allergens and the emulsifier lecithin, making it unsuitable for vegans and those avoiding dairy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average spread, this product contains slightly more total fat and calories, far less sugar, about double the salt, and roughly half the saturated fat.
Ingredients
Rapsolja 67%, _skummjölk_, _smörolja_ 8%, sheaolja, kokosolja, mjölksyrakultur, salt, emulgeringsmedel (lecitin), vitamin A, vitamin D, naturlig arom,
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Frequently Asked Questions
Everything you need to know about Smör och rapsolja.














