Is this rapeseed oil suitable for vegan, keto, and gluten‑free diets?

Yes, the oil is 100% refined rapeseed oil, contains no animal products, gluten, or added sugars, making it fully compatible with vegan, keto and gluten‑free eating patterns.

How does the high total fat content of this oil affect heart‑health focused diets?

The oil provides a large amount of total fat, but most of it is unsaturated (about 58 g monounsaturated and 27 g polyunsaturated per 100 g), which can support heart health when used in moderation; however, its high caloric density means portions should be limited to avoid excess calorie intake.

What is the best way to store opened rapeseed oil to preserve its quality?

Store the oil in a cool, dark place, preferably in a tightly sealed container, and use it within a few months after opening; refrigerating can extend shelf life but may cause slight clouding, which clears at room temperature.

Wyborny Olej • 1 l

Wyborny olej rzepakowy

Fat And Sauces

Product Insights

Wyborny rapeseed oil is a 100% refined plant‑based oil classified in the Fat and sauces PNNS group. It is labelled as NOVA group 2, indicating minimal processing, but it contains very high total fat (about 100 g per 100 g) and virtually no sugars, proteins or salt. While the lack of additives and low salt are positive, the very high fat content means it should be used sparingly in a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat92 g

Saturated Fat6.4 g

Monounsaturated Fat58 g

Polyunsaturated Fat27 g

Comparative Analysis

Compared with the average plant‑based oil, this rapeseed oil contains considerably more total fat (≈100 g per 100 g vs 76.6 g) while its saturated fat is well below the category average and it contributes virtually no sugar or salt.

Ingredients

rafinowany olej rzepakowy

84%

35%

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