
Product Insights
Arla mild yoghurt is a plain, mild yoghurt made from cow's milk, certified organic under EU standards and awarded an Eco‑Score of A+. It belongs to the Milk and dairy products group, delivering 65 kcal per 100 g, 4 g total fat (2.6 g saturated), 3.4 g protein, and low sugar (3.8 g) and salt (0.1 g), earning a Nutri‑Score of B. The low sugar and salt are positives, but the moderate fat and saturated fat content mean it is not a low‑fat option and it is unsuitable for those avoiding dairy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cow‑milk yoghurt (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt per 100 g), Arla mild yoghurt contains substantially less sugar, fat, saturated fat and salt.
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Frequently Asked Questions
Everything you need to know about Arla mild yoghurt naturlig fetthalt.











