Sabra • 350g
Houmous
Product Insights
Houmous is a plant‑based dip classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of C and is listed as NOVA 3, indicating a processed food with moderate to high fat (32 g per 100 g) and calories (≈ 366 kcal) but low sugar (0.5 g) and relatively low salt (1 g). While it offers notable protein (7 g) and fiber (6.5 g), its high fat content and moderate saturated fat (3 g) offset these nutritional benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average condiments, this hummus delivers far more protein and fiber, dramatically less sugar, but considerably higher fat and calories, while its salt level is lower than the category norm.
Ingredients
cooked chickpeas (51%), (water, chickpeas, acidity regulator [sodium bicarbonate]), rapeseed oil, sesame seed paste (14%), water, baked pine nuts (1,7%), salt, acidity regulator (citric acid), granulated garlic, preservative (potassium sorbate), olive oil, ground p aprika,
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Frequently Asked Questions
Everything you need to know about Houmous.
