
Product Insights
Makrell i Tomat is a canned mackerel fillet in tomato sauce, classified under the fish group of the PNNS dietary categories. It provides a solid source of protein (12 g per 100 g) and omega‑3 fatty acids, is gluten‑free and carries the Keyhole health label, while containing very low salt. However, it is relatively high in total fat (19 g) and saturated fat (3.1 g), has moderate sugar (3.8 g), belongs to NOVA group 3, and includes the additives E300 (ascorbic acid) and E330 (citric acid).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned fish averages, Makrell i Tomat contains markedly more fat (19 g vs 6.6 g), saturated fat (3.1 g vs 1.3 g), sugar (3.8 g vs 1.0 g) and energy (238 kcal vs 149 kcal), while its salt content is exceptionally low (0.001 g vs 5.3 g).
Ingredients
Makrellfilet 60 %, tomatsaus 40 % (tomatpuré, vann, rapsolje, sukker, salt, antioksidant (askorbinsyre, sitronsyre)).
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Frequently Asked Questions
Everything you need to know about Makrell i Tomat.











