Why is Instant Noodles Beef Flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, palm oil, flavor powders and several food‑grade additives, which together meet the criteria for an ultra‑processed food (NOVA 4). The label lists additives such as colour E150b, antioxidant E306, humectant E452, acidifiers E500i and E501i, anti‑caking agents E551, and flavour enhancers E621, E626 and E630.

How does the high salt content in this product affect a hypertensive diet?

With 6.5 g of salt per 100 g, the noodles contribute a substantial amount of sodium, far exceeding the average for instant noodles. Consuming such a product can raise daily sodium intake well above recommended limits, potentially increasing blood pressure and cardiovascular risk for people with hypertension.

Is Instant Noodles Beef Flavour suitable for vegan, gluten‑free, or low‑salt diets?

No. The noodles contain beef powder, wheat flour (which provides gluten), soy and palm oil, making them unsuitable for vegans and anyone avoiding gluten. In addition, the product’s high salt level makes it a poor choice for low‑salt dietary plans.

JML • 75 g

Instant Noodles Beef Flavour

Cereals And Potatoes

Product Insights

Instant Noodles Beef Flavour is a 75 g pack of dried wheat‑based noodles that are reconstituted with hot water to create a quick beef‑flavoured meal. It belongs to the cereals and potatoes group, carries a NOVA 4 ultra‑processed rating and provides roughly 472 kcal, 18 g fat (7.7 g saturated), 9.2 g protein, 68 g carbohydrates, 6.5 g salt and 0 g added sugars per 100 g, making it relatively high in energy, fat and sodium. The formulation includes multiple additives (E150b, E306, E452, E500i, E501i, E551, E621, E626, E630), palm oil, soy and wheat, so it is not suitable for vegan, gluten‑free or low‑salt diets.

Nutritional Values

Values per 100 g

Energy Kcal472 kcal

Fat18 g

Saturated Fat7.7 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average instant‑noodle profile, this product contains less sugar (6 g vs 9 g) but markedly more fat (18 g vs 7 g), salt (6.5 g vs 3 g) and energy (472 kcal vs 353 kcal) per 100 g.

Ingredients

NOUILLE : Farine de blé, huile raffinée de palme, amidon de manioc, sel, acidifiants: E500i-E501i, humectant : E452, antioxydant : E306. ASSAISONNEMENT GOÛT BOEUF : sel, exhausteurs de goût: E630-E626-E621, bœuf en poudre 1.3%, légumes en poudre (piment, oignon), sauce SOJA en poudre (sel, soja, blé, sucre), glucose, épices (poivre, gingembre, piment fort), antiagglomérant : E551 (nano], colorant : E150b

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