Date Crown • 500g
Date Crown Bumaan
Product Insights
Date Crown Bumaan is a 500 g pack of wet dates marketed by Date Crown, classified under the fruit group in the PNNS system. It offers natural fiber, is gluten‑free, contains no added sugar and is suitable for vegetarians, but it is very high in natural sugars (73 g per 100 g), provides a high energy value (321 kcal per 100 g) and does not have an assigned Nutri‑Score, being typically regarded as a processed product (NOVA 3). Overall it is a minimally processed fruit snack appropriate for vegan and gluten‑free diets, yet it should be eaten in moderation because of its sugar load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food profile (16.8 g sugars, 0.71 g fat, 0.21 g salt per 100 g), Date Crown Bumaan contains dramatically more sugar (73 g) and calories (321 kcal), lower salt (0.06 g) and similar low fat, while offering a higher fiber content (7 g).
Ingredients
Wet Dates
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Date Crown Bumaan.
