How does the sugar and salt content in Saïda cacaoté affect diabetic or hypertensive diets?

With 25.9 g of sugars per 100 g, the biscuit can cause a rapid increase in blood glucose, making it unsuitable for strict diabetic control unless consumed in very small portions. Its salt level is only about 0.01 g per 100 g, which is negligible for hypertension, but the high sugar outweighs the low salt concern.

Is the presence of peanuts in Saïda cacaoté a concern for people with peanut allergies?

Yes. Peanuts are listed among the ingredients and the product also carries a "may contain peanuts" warning, so individuals with a peanut allergy should avoid it to prevent allergic reactions.

Saïda • 24 p / 190 g

Saïda cacaoté

Q: Why is Saïda cacaoté classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, added sugars, vegetable fat and cocoa, and it includes multiple processing aids. The label lists ammonium bicarbonate (E503ii), sodium bicarbonate (E500ii), cream of tartar (E336), metabisulfite (E223) and citric acid (E330) as authorized additives, which are typical of ultra‑processed foods and place the product in NOVA group 4.

Sugary Snacks

Product Insights

Saïda cacaoté is a chocolate‑flavored dry biscuit marketed as a sweet snack and belongs to the "Sugary snacks" PNNS group. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature with several food‑additives such as ammonium bicarbonate (E503ii), sodium bicarbonate (E500ii), cream of tartar (E336), metabisulfite (E223) and citric acid (E330). Nutritionally it provides 386 kcal per 100 g, 12.2 g fat (5.3 g saturated), 25.9 g sugars and only 0.01 g salt, while containing allergens including gluten, milk, peanuts and traces of other nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal386 kcal

Fat12.2 g

Saturated Fat5.3 g

Trans Fat0.05 mg

Cholesterol0 mg

Comparative Analysis

Compared with the average sweet‑snack category, Saïda cacaoté contains less sugar (25.9 g vs 28.9 g), less total fat (12.2 g vs 17.6 g), less saturated fat (5.3 g vs 7.8 g) and markedly lower salt (0.01 g vs 2.0 g) per 100 g.

Ingredients

Farine de blé, sucre, graisse végétale, cacao en poudre, lait en poudre, additifs alimentaires autorisés (agents de levée ( bicarbonate d'ammonium, bicarbonate de sodium, crème de tartre) selon BPF), sel, extrait de malt, additifs alimentaires autorisés (agent de traitement de la farine (métabisulfite E223), correcteur d'acidité (acide citrique E330) selon BPF) arôme identique nature. Contient: blé, gluten, lait, sulfite. Peut contenir: soja, œufs, fruits à coque (amande, noisette), arachide.

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