
Product Insights
Dattes are dried dates, a fruit that falls under the PNNS groups "Fruits and vegetables" and "Fruits". The product is virtually free of fat, sugars and saturated fat, yet it delivers 280 kcal per 100 g thanks to a high carbohydrate content (about 63 g) and provides a modest 2.7 g of protein. Its Nutri‑Score is not assigned and the NOVA group is not specified, reflecting that it is a minimally processed whole fruit but also an energy‑dense snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for plant‑based foods, this date product contains virtually no sugar or fat, but its carbohydrate and energy values are roughly three times higher, while protein is about three times the average.
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Frequently Asked Questions
Everything you need to know about Dattes.







