How does the low fat and carbohydrate content of this semi‑skimmed milk influence a diabetic or hypertensive diet?

The milk provides only 1.5 g of fat and 4.6 g of carbohydrates per 100 ml with no added sugars, and its sodium level is low, making it a suitable option for people managing blood glucose or blood pressure when consumed in appropriate portions.

What purpose does the additive E339 (sodium citrate) serve in this milk, and is it considered safe?

E339 acts as an acidity regulator and stabiliser, helping to maintain a uniform texture and extend shelf life; it is approved for use in dairy products and is regarded as safe at the concentration used (0.2 g / L).

Is this milk compatible with dietary regimes such as keto, vegan, or halal?

It is not vegan because it contains dairy, but its low carbohydrate content fits well within a keto framework; halal suitability depends on the source of the milk, and no specific halal certification is indicated.

Natilait • 1L

Lait demi écrémé

Milk And Dairy Products

Product Insights

Lait demi écrémé is a semi‑skimmed cow’s milk produced in Tunisia and distributed in France, sold in a 1 L aseptic brick. It belongs to the Milk and dairy products group, delivering 44 kcal (184 kJ) per 100 ml, with 1.5 g fat, 3 g protein, 4.6 g carbohydrates (no added sugars) and 0.116 g calcium, while containing the milk allergen. The drink is classified as NOVA 1, indicating minimal processing, lacks an assigned Nutri‑Score, and includes the food additive E339 (sodium citrate) at 0.2 g / L, which is permitted but may be noted by additive‑averse consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 ml

Energy Kcal44 kcal

Fat1.5 g

Carbohydrates4.6 g

Proteins3 g

Calcium0 g

Comparative Analysis

Compared with the average values for milks (per 100 g), this product supplies significantly less fat (1.5 g vs 5.9 g), fewer carbohydrates (4.6 g vs 8.2 g) and slightly lower protein (3 g vs 3.8 g), resulting in a lower caloric content.

Ingredients

Contient au minimum 15g/l de matière grasse Additif alimentaire: E339 (0,2g/l)

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi écrémé.

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