Why is Céréalo classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Céréalo is labeled NOVA 4 because its ingredient list includes several industrial additives such as thickening agents (E1442, E1412, E1422, E415), an acid regulator (E330), a preservative (E202), flavorings and lactic ferments. These substances are typical of highly processed foods and raise the product’s processing score.

How does the sugar content in Céréalo affect a diabetic or hypertensive diet?

With 12.2 g of sugar per 100 ml, Céréalo can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes; the low salt (0.05 g per 100 ml) is not a concern for hypertension, but the high sugar level still outweighs any benefit for a blood‑pressure‑friendly diet.

Is the gluten in Céréalo a concern for people with celiac disease?

Yes. The product’s ingredients contain cereals that contribute about 5.9 % of the formulation, and the label explicitly states it contains gluten, so it must be avoided by anyone with celiac disease or gluten sensitivity.

ort 170da • 1L

Céréalo

Milk And Dairy Products

Product Insights

Céréalo is a milk‑based yogurt enriched with cereals, fruit and honey, placing it in the Milk and yogurt group of dairy products. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA group 4), reflecting the presence of several food additives and a relatively high sugar content of 12.2 g per 100 ml. While it offers low fat, low saturated fat, very low salt and a modest protein level, the added sugars, gluten, and multiple additives temper its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal75 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates13.5 g

Sugars12.2 g

Comparative Analysis

Compared with the average yogurt, Céréalo contains markedly more sugars (12.2 g vs 7.46 g per 100 g) while providing lower fat, saturated fat, salt and calories.

Ingredients

Lait, Lait reconstitué partiellement écrémé, sucre, céréales et fruits, miel, additifs alimentaires SIN: (1442-1412-1422-415 épaississants: BPF, 330 régulateur d'acidité: BPF, 202 conservateur: 125 mg), arômes et ferments lactiques. Contient du gluten. Déconseillé aux individus allergiques et/ou présentant une intolérance aux additifs alimentaires. Dont تخصص لبني مسكر بالحبوب و الفواكه المكونات : حليب حليب معاد تكوينه منزوع الدسم جزئيا، سكر، حبوب و فواكه، عسل، مضافات غذائية SIN : ( 1442 - 1412 - 4151422 متخنا تعني الفر330 معدل للحموضة: BPF ، 202 عامل للحفظ : 125 ملغ)، عطور و خمائر لبنية. يحتوي علي الفلوتين لا ينصح بتناوله من طرف الأشخاص ذو الحساسية و / أو الحساسية المفرطة من المضافات الغذائية.

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