Why is L.Casei fresa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because its formulation includes several industrial ingredients such as glucose syrup, fructose, guar gum, citric acid, sodium citrate and the colourant carmine, which are typical of ultra‑processed foods.

How does the sugar content of L.Casei fresa affect people managing diabetes or weight?

With 10.5 g of sugars per 100 g, the product is relatively high in sugar, so diabetics should limit portion size and those watching weight may prefer lower‑sugar alternatives.

Is the milk component in L.Casei fresa problematic for individuals with lactose intolerance or dairy allergies?

The yogurt contains skimmed milk powder, providing lactose and dairy proteins; therefore it is unsuitable for people with lactose intolerance or a milk allergy.

Milbona

L.Casei fresa

Milk And Dairy Products

Product Insights

L.Casei fresa is a low‑fat strawberry‑flavoured yogurt marketed by Milbona and sold at Lidl. It falls within the Milk and yogurt group, carries a Nutri‑Score of B and is classified as a NOVA‑4 ultra‑processed product. The yogurt provides 2.6 g of protein and 0.5 g of fiber per 100 g while keeping saturated fat low at 0.9 g, but it contains 10.5 g of sugars, higher than typical fruit yogurts, and includes sweeteners such as glucose syrup and fructose.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal68 kcal

Fat1.4 g

Saturated Fat0.9 g

Carbohydrates10.6 g

Sugars10.5 g

Comparative Analysis

Compared with the average fruit‑yogurt, L.Casei fresa contains markedly less fat (1.4 g vs 5.97 g) and salt (0.11 g vs 1.03 g) but its sugar level is higher (10.5 g vs 7.46 g) and protein slightly lower (2.6 g vs 3.76 g).

Ingredients

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84%

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