lactel • 1 kg
L'ben
Product Insights
L'ben is a fermented milk drink produced by Lactel, belonging to the milk and dairy products family. It carries a Nutri‑Score of B and is classified as a NOVA 3 processed product, offering low fat (0.9 g), low saturated fat (0.6 g) and low salt (0.1 g) per 100 g. However, its sugar level (3.4 g) is moderate and its protein content (2.8 g) is slightly below the average for dairy beverages, which limits its protein benefit.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dairy beverages, L'ben contains far less fat (0.9 g vs 5.97 g), saturated fat (0.6 g vs 3.71 g), sugar (3.4 g vs 7.46 g), salt (0.1 g vs 1.03 g) and calories (38 kcal vs 113 kcal), while providing slightly less protein (2.8 g vs 3.76 g).
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Frequently Asked Questions
Everything you need to know about L'ben.
