
Product Insights
L'ben is a fermented dairy drink from Algeria, made from partially skimmed milk, lactic cultures and the probiotic BB‑12 strain. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and is classified as a moderately processed (NOVA 3) beverage. The product provides modest protein and calcium while keeping sugar (3.6 g), fat (1.7 g) and salt (0.07 g) per 100 ml relatively low, but it does contain milk allergens and no added vitamins or fiber.
Nutrient Levels
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Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average fermented milk drink, L'ben contains about half the sugar (3.6 g vs 7.4 g), one‑third the fat (1.7 g vs 5.9 g), and markedly less salt (0.07 g vs 0.92 g) per 100 ml, resulting in roughly 40 kcal of energy versus the category average of 112 kcal.
Ingredients
Lait partiellement écrémé, ferments lactiques et BB-12" Bifidobacterium. Taux de matière grasse: 1.2 à 2%
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Frequently Asked Questions
Everything you need to know about L'ben.













