
Product Insights
Benjamin jung & mild is a mild, young sliced cheese made from pasteurised cow’s milk, marketed as gluten‑free, vegetarian and lactose‑free. It belongs to the milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its status as an ultra‑processed cheese with added colourant and microbial rennet. The product is high in fat (29 g) and saturated fat (20 g) but provides a strong protein boost (23 g) and low sugar (0.1 g), while its salt level (1.8 g) is lower than many cheeses, though still considered high by nutrient‑level standards.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced cheese, this product has more fat (29 g vs 25 g) and saturated fat (20 g vs 15 g), but considerably less sugar (0.1 g vs 1.8 g), lower salt (1.8 g vs 3.3 g) and fewer calories (239 kcal vs 323 kcal), while delivering higher protein (23 g vs 20 g).
Ingredients
Pasteurisierte KUHMILCH, Speisesalz, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin Von Natur aus Laktosefrei
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Frequently Asked Questions
Everything you need to know about Benjamin jung & mild.













