Why is Thon Entier à l’huile classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because it includes added vegetable oil and salt, which constitute processing steps beyond the raw fish but no artificial additives; the ingredient list shows only tuna, vegetable oil (possible palm oil) and salt, with zero listed additives.

How does the salt content in this canned tuna affect a hypertensive or low‑sodium diet?

The tuna contains added salt, which increases its sodium level compared with fresh tuna; people monitoring blood pressure should consider the portion size and may need to balance the rest of their daily sodium intake to stay within recommended limits.

Is this tuna suitable for low‑carb or keto dietary patterns?

Yes, the product is low in carbohydrates and contains no added sugars, making it compatible with low‑carb and keto diets; however, the oil contributes fat and calories, so it should be weighed against total daily macro targets.

Maratun • 65g

Thon Entier À L’huile

Fish Meat Eggs

Product Insights

Thon Entier à l’huile is a canned whole tuna packed in vegetable oil and salt, belonging to the fish and seafood group of the PNNS dietary classification. It is classified as NOVA 3, indicating a moderately processed product, and its Nutri‑Score is not available; the tuna provides high protein, the added oil contributes moderate fat, and there is no sugar but a noticeable amount of salt. While it offers a convenient source of protein, the oil adds calories and the salt may be a drawback for low‑sodium diets.

Nutritional Values

Values per 100 g

Fruits & Vegetables0 g

Comparative Analysis

Compared with the average values for similar products per 100 g, this tuna contains virtually no sugar, less salt than the typical 5.3 g, and a comparable amount of fat around the category’s 6.6 g.

Ingredients

Thon, Huile Vegétale et Sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thon Entier À L’huile.

l'Escale

199 DA

Thon à l'huile

View Analysis

Fayz

240g