Why is Yaourt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation includes refined skimmed‑milk powder, starch, flavorings, a natural colour, and the artificial sweeteners sucralose (E955) and acesulfame‑K, in addition to lactic‑ferment cultures, all of which are industrial ingredients.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 0 g added sugars and 0 g salt per 100 g, the product does not directly raise blood glucose or blood pressure, but the artificial sweeteners may cause individual tolerance issues and the low carbohydrate level makes it suitable for low‑carb dietary plans.

Is this yogurt suitable for strict diets such as vegan, keto, halal, or gluten‑free?

It is not vegan because it contains dairy and animal‑derived cultures, it is low in carbs (7 g) which can fit a keto approach for many people, it contains no gluten ingredients, and it can be considered halal‑compatible if the dairy and flavorings are sourced from permissible sources.

Jaouda • 110 g

Yaourt

Milk And Dairy Products

Product Insights

The product is a low‑fat strawberry yogurt made from skimmed milk and skimmed milk powder, classified in the "Milk and dairy products" group. It carries a Nutri‑Score of A and a NOVA 4 rating, reflecting very low fat, zero added sugar and zero salt, but also its status as an ultra‑processed food containing artificial sweeteners (sucralose, acesulfame‑K), flavorings and a natural colour. At 47 kcal per 100 g it provides 4.6 g protein and 0 g fat, yet the presence of sweeteners and the lack of real fruit content (0 % fruit‑vegetable‑nut) limit its nutritional quality compared with a whole‑fruit yogurt.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates7 g

Sugars0 g

Comparative Analysis

Compared with typical dairy desserts, this yogurt contains virtually no sugars, fats or salt and only 47 kcal, while delivering 4.6 g protein, higher protein and lower calories than the average.

Ingredients

lait fais écrémé, poudre de lait écrémé, poparation à la pulpe de fraise sans sucre, amidon, ferments lactiques, arômes, colorant naturel, édulcorants utillsés pour régime sans sucre (sucralose et acésulfame).VitaminesA et D3. المكونات: الحليب طري بدون دسم ، مسحوق الحليب بدون دسم ، مستحضر بلب الفراولة بدون سكر ، النشا ، خمائر حليبية ، نكهات ، ملون طبيعي ، مواد للتحلية خاصة للتغذية بدون سكر (سوكرالوز و أسي سولفام). الفيتامينات A و D3

84%

35%

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