Why is Yaourt Creamy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Yaourt Creamy receives a NOVA 4 rating because it includes refined sugar, fruit purees, synthetic flavorings and two food‑grade additives: E428, a gelatin‑derived stabiliser, and E1422, an acidified calcium phosphate used for texture and acidity control.

How does the sugar content in Yaourt Creamy affect a diabetic diet?

With 14 g of sugar per 100 g, Yaourt Creamy contributes a high glycaemic load and can cause rapid blood‑glucose spikes, so people with diabetes should limit consumption and consider lower‑sugar alternatives.

Based on its ingredients, is Yaourt Creamy suitable for vegan, keto, or gluten‑free diets?

No; the product contains dairy milk and cream, gelatin (E428) and added sugars, making it unsuitable for vegan or keto diets, while it does not list any wheat‑derived ingredients, so it can be considered gluten‑free.

Pascual, พาสควาล • 125 g

Yaourt Creamy

Milk And Dairy Products

Product Insights

Yaourt Creamy is a fermented dairy dessert marketed by Pascual, featuring a smooth, creamy texture and fruit flavors of apricot and mango. It belongs to the Milk and yogurt family, carries a Nutri‑Score of C, provides 3.2 g of protein per 100 g, but also delivers 14 g of sugars, 6.1 g of total fat and 4.2 g of saturated fat, while keeping salt low at 0.1 g. The product is classified as ultra‑processed (NOVA 4) and contains the additives E428 (gelatin) and E1422 (acidified sodium calcium phosphate) as well as synthetic flavors and a natural carrot‑root colour, which temper its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal132 kcal

Fat6.1 g

Saturated Fat4.2 g

Carbohydrates16 g

Sugars14 g

Comparative Analysis

Compared with the average dairy dessert, Yaourt Creamy contains almost double the sugar (14 g vs 7.46 g), slightly more fat (6.1 g vs 5.97 g) and saturated fat (4.2 g vs 3.71 g), higher energy (132 kcal vs 113 kcal), more carbohydrates (16 g vs 8.21 g), but less salt (0.1 g vs 1.03 g) and slightly less protein (3.2 g vs 3.76 g).

Ingredients

นมและครีม 81% น้ำตาล 9%, แอปปริคอต 2.6%, มะม่วง 2.6%, แต่งกลิ่นสังเคราะห์, สีธรรมชาติ (สารสกัดให้สีจากรากแครอต) วัตถุเจือปนอาหาร (INS 428, INS 1422), หมักด้วยเชื้อจุลินทรีย์แล็กโทบาซิลลัส บัลแกริคัส และ สเตรปโทค็อกคัส เทอร์โมฟิลัส 9 ข้อมูลสำหรับผู้แพ้อาหาร : มีนม เจ้า ประเทศสเปน

84%

35%

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