Why is Le nature classified as a NOVA 3 product and what ingredients contribute to this processing level?

NOVA 3 indicates a processed food that contains added ingredients not found in the original commodity; Le nature includes whole milk, skimmed milk powder, starch and a selected lactic ferment, which are manufacturing steps beyond simple fermentation, placing it in the moderately processed NOVA 3 category.

How does the low sugar and zero salt content of Le nature affect a diabetic or hypertensive diet?

The absence of added sugars and salt makes the yogurt suitable for diabetic and hypertensive individuals, as it does not raise blood glucose or sodium intake, though the natural carbohydrates (8 g per 100 g) should still be counted within daily limits.

Is the milk in Le nature a concern for people with dairy allergy or lactose intolerance?

Yes, the product contains fresh whole milk and skimmed milk powder, so it is not safe for anyone with a dairy allergy or lactose intolerance and should be avoided by those individuals.

Jaouda • 110 g

Le nature

Milk And Dairy Products

Product Insights

Le nature is a plain, whole‑milk yogurt marketed by Jaouda and sold in Morocco. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and is classified in the NOVA 3 processing level, offering low sugar, low salt and a decent protein content of 4.2 g per 100 g, while containing moderate fat (3.3 g) and saturated fat (2.4 g). The formulation includes whole milk, skimmed milk powder and added starch, which may be viewed as less natural by some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat3.3 g

Saturated Fat2.4 g

Carbohydrates8 g

Sugars0 g

Comparative Analysis

Compared with the average yogurt, this plain yogurt contains no added sugars, about half the fat and one‑third the calories, making it a lower‑calorie, lower‑fat option.

Ingredients

lait frais entier, poudre de lait écrémé, amidon, ferment lactique sélectionné

84%

35%

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Frequently Asked Questions

Everything you need to know about Le nature.

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Jaouda • 110 g

Le nature

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat3.3 g

Saturated Fat2.4 g

Carbohydrates8 g

Sugars0 g

Comparative Analysis

Compared with the average yogurt, this plain yogurt contains no added sugars, about half the fat and one‑third the calories, making it a lower‑calorie, lower‑fat option.

Ingredients

lait frais entier, poudre de lait écrémé, amidon, ferment lactique sélectionné

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.