Why is Cheddar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cheese is labeled NOVA 4 because it combines natural cheese with processed ingredients such as melted butter, fortified dry‑matter, and several food‑grade additives; the label lists emulsifier E341 (calcium phosphate) and E450 (diphosphates), both used to improve texture and shelf‑life.

How does the sugar and salt content in this Cheddar affect a diabetic or hypertensive diet?

At 6 g of sugar per 100 g, the product can raise blood glucose more than typical cheeses, which may challenge diabetes management, while 1.5 g of salt is moderate but still contributes to daily sodium intake, requiring careful portion control for hypertension.

Is the milk ingredient in this product a concern for people with dairy allergies?

Yes, the cheese lists milk as a primary ingredient and is flagged with a milk allergen, so anyone diagnosed with a dairy allergy should avoid it.

la Hollandaise • 24 336g

Cheddar

Milk And Dairy Products

Product Insights

Cheddar is a sliced cheese product from the brand la Hollandaise and belongs to the milk and dairy products family. Per 100 g it delivers 21 g of fat, 12 g of saturated fat, 6 g of sugars, 1.5 g of salt, 9 g of protein and 270 kcal, resulting in a Nutri‑Score of D and a NOVA 4 rating that marks it as ultra‑processed. The formulation includes emulsifiers E341 and E450, added salt, calcium and vitamin E, which make it less suitable for low‑fat, low‑salt or additive‑free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal270 kcal

Fat21 g

Saturated Fat12 g

Carbohydrates6 g

Sugars6 g

Comparative Analysis

Compared with typical cheese averages, this Cheddar has lower fat, saturated fat, salt and calorie levels but its sugar content is more than three times higher than the usual 1.8 g per 100 g.

Ingredients

جبنة مذوبة للدهن - 50% مواد دسمة في المادة الجافة. المكونات حليب خالي من الدسم مشكل، شيدر %25 زبدة، أملاح مستحلبة E452، E341، E450 بروتينات الحليب ملح مادة حافظة سوربات البوتاسيوم، الكالسيوم، فيتامين EDA

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.