Why is Idéal Soupe Chorba Marocaine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes several industrial ingredients such as maltodextrin, flavor enhancers (monosodium glutamate, inosinate, guanylate), citric acid (E330) and other processed oils, which place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

The soup contains no added sugars, so it does not raise blood glucose levels, but its very high sodium content (7.1 g per 100 g) can exacerbate hypertension and should be limited for people on low‑salt diets.

Based on its ingredients, is Idéal Soupe Chorba Marocaine suitable for vegan, keto, halal, or gluten‑free diets?

The product is certified halal, but it contains wheat‑based vermicelli and flour, so it is not gluten‑free; it also includes soy oil and flavor enhancers that are not verified vegan, and the high carbohydrate level makes it unsuitable for a keto diet.

Idéal • 110 g

Idéal Soupe Chorba Marocaine 51 G

Composite Foods

Product Insights

Idéal Soupe Chorba Marocaine is a dehydrated Moroccan soup marketed as a quick‑prepare meal. It belongs to the one‑dish meals (composite foods) group, carries a NOVA 4 ultra‑processed label, and shows no Nutri‑Score on the pack. Nutritionally per 100 g it provides 335 kcal, 10.7 g protein and 3.6 g fiber, but its sodium level (7.1 g) far exceeds typical soup averages, while sugars are absent and fat is modest.

Nutritional Values

Values per 100 g

Energy Kcal336 kcal

Fat3.6 g

Saturated Fat0 g

Carbohydrates64.3 g

Sugars0 g

Comparative Analysis

Compared with average prepared soups, this Chorba contains markedly more sodium (7.1 g vs 3.55 g), substantially higher carbohydrates (64 g vs 23 g) and protein (10.7 g vs 7.2 g), while its fat (3.6 g) and sugars (0 g) are lower than the category averages.

Ingredients

Vermicelle de blé dur, maltodextrine, farine de blé, sel, exhausteurs de goût : (monosodium glutamate, inosinate et guanylate disodique), extrait de levure, huile de soja, huile d'olive, sucre, légumes déshydratés : (tomate, oignon), épices , (piment doux, coriandre, curcuma, poivre), oersil, arome, thvm, acide citrique,

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