Why is Vegan Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because its ingredients undergo multiple industrial steps such as oil pressing, drying, grinding and the addition of sweeteners and flavorings; however, the label lists zero listed additives, so the formulation relies on natural components like rapeseed oil, dried dates, inulin, chia seeds and freeze‑dried berries rather than added preservatives or colorants.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With 7.8 g of sugars and only 0.16 g of salt per 100 g, the product is lower in both sugar and salt than many comparable breakfast cereals, making it a relatively safer choice for blood‑glucose and blood‑pressure management, though the total carbohydrate load still requires portion control for diabetic individuals.

Is Vegan Granola suitable for strict diets such as vegan, keto, halal or gluten‑free?

The granola is certified vegan and contains no animal‑derived ingredients, satisfying vegan and halal preferences, but its oat base and added grains keep the carbohydrate content high, so it is not compatible with a keto regimen, and because the oats are not declared gluten‑free, it may not be safe for those with celiac disease.

Cerbona

Vegan Granola

Cereals And Potatoes

Product Insights

Vegan Granola by Cerbona is a plant‑based breakfast cereal that falls under the “Breakfast cereals” group in the PNNS classification. It earns a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4), containing 15.1 g fat, 7.8 g sugars, 1.9 g saturated fat, 0.16 g salt, 10.5 g protein and an impressive 20 g of dietary fiber per 100 g. The high fiber and protein content and very low salt are nutritional strengths, while the elevated fat level and the ultra‑processed nature are potential drawbacks for health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal418 kcal

Fat15.1 g

Saturated Fat1.9 g

Carbohydrates50 g

Sugars7.8 g

Comparative Analysis

Compared with the average muesli, this granola provides significantly less sugar (7.8 g vs 14.1 g), salt (0.16 g vs 1.77 g) and carbohydrates (50 g vs 63.9 g), but it has markedly higher fat (15.1 g vs 9.0 g) and calories (418 kcal vs 389 kcal), while delivering double the fiber (20 g vs 8.3 g) and slightly more protein (10.5 g vs 10.2 g).

Ingredients

rolled oat flakes 71% inulin (vegetable fiber) rapeseed oil dried dates linseed chia seed (Salvia Hispanica) freeze dried fruits (cranberry 0,8%, strawberry 0,2%, raspberry 0,2%) salt ground cinnamon It may contain peanuts, nuts, sesame seeds and product made of milk and soy. Contains naturally occurring sugars.

84%

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