Why is Müzli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Müzli falls into NOVA group 4 because it includes refined ingredients such as glucose‑fructose syrup, maltodextrin, palm‑derived vegetable fat and several additives: sorbitol (E420) as a humectant, soy lecithin (E322) as an emulsifier, malic acid (E296) as an acidity regulator, and flavorings.

How does the sugar content in Müzli affect a diabetic diet?

With 27 g of sugar per 100 g, Müzli can cause rapid blood‑glucose spikes, making it unsuitable for uncontrolled diabetic diets unless consumed in very small portions and balanced with low‑carb foods.

Is the peanut ingredient in Müzli a concern for people with allergies?

Yes; peanuts are listed as a declared allergen, and the product also contains soy, so anyone allergic to peanuts or soy should avoid this bar.

Cerbona, Cerbona Élelmiszergyártó Kft., Naponta Kft. • 35 g

Müzli

Sugary Snacks

Product Insights

Müzli is a 35 g plant‑based muesli bar marketed as gluten‑free, lactose‑free and vegan, made from corn cereal, peanuts, pumpkin and sunflower seeds, dried plum and apple pieces, and flavored with sugar and palm‑derived vegetable fat. It is classified as an ultra‑processed product (NOVA group 4) and carries a Nutri‑Score of D, reflecting its high sugar (27 g) and fat (20.6 g) contents alongside modest protein (8.5 g) and fiber (3.8 g) per 100 g. The bar also contains common allergens (peanuts, soy) and palm oil, which may raise health and sustainability concerns despite its low salt level.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal457 kcal

Fat20.6 g

Saturated Fat5.7 g

Carbohydrates57.7 g

Sugars27 g

Comparative Analysis

Compared with the average breakfast‑cereal bar, this muesli bar contains over twice the sugar (27 g vs 14.13 g) and more than double the fat (20.6 g vs 8.97 g), while its salt level is markedly lower (0.04 g vs 1.77 g).

Ingredients

glükóz-fruktózszirup, extrudált gabonapehely (kukorica, cukor), _földimogyoró_ 10,6%, cukor, tökmag 7,1%, napraforgómag 6,7%, lenmag 6,4%, maltodextrin, növényi zsír (pálma), glükózszirup, aszalt szilvaaprólék 3,9% (szilva 85%, dextróz), aszalt almaaprólék 1,1% (alma 85%, dextróz), nedvesítőszer: szorbit, emulgálószer: _szójalecitin, savanyúságot szabályzó anyag: almasav,aroma

84%

35%

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