How does the sugar and salt content of Risotto de Hongos affect people with diabetes or hypertension?

The product’s 3.9 g of sugars per 100 g is less than half the average for similar meals, and its 0.11 g of salt is about one‑tenth the average, making it relatively gentle on blood‑glucose and blood‑pressure levels; however, the high carbohydrate load still requires monitoring by diabetics.

Can individuals with fungal allergies safely eat the Boletus mushrooms in this risotto?

Boletus silvestre is a wild mushroom that can trigger allergic reactions in people sensitized to mushrooms, so those with fungal allergies should avoid the product or consult a medical professional before consuming it.

Is this risotto suitable for strict vegan, gluten‑free, or low‑salt diets?

Yes, the risotto is certified vegan and gluten‑free, and its salt content is very low, making it compatible with those dietary restrictions, though it does contain trace allergens such as sesame, mustard, hazelnut, celery and sulfites which may affect other specific intolerances.

PRODUCTOS TREVIJANO S.L • 280 g

Risotto de Hongos

Cereals And Potatoes

Product Insights

Risotto de Hongos is a dehydrated vegetable and mushroom risotto intended for rehydration, classified within the cereals group of the French PNNS. Per 100 g it provides 343 kcal, 73 g carbohydrates, 7.6 g protein, 4.9 g fiber, only 1.1 g fat (0.4 g saturated) and 0.11 g salt, which is considerably lower than average plant‑based dried meals in fat, sugar and salt. It is a NOVA 3 product, carries vegan, gluten‑free and no‑additives certifications, but lacks a Nutri‑Score label, so its overall health rating cannot be directly compared.

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat1.1 g

Saturated Fat0.4 g

Carbohydrates73 g

Sugars3.9 g

Comparative Analysis

Compared with typical plant‑based dried meals, this mushroom risotto contains about half the fat, less than half the sugar and roughly one‑tenth the salt while providing more carbohydrates per 100 g.

Ingredients

Ingredientes (deshidratados): Arroz, Boletus* silvestre (4%), cebolla, zanahoria y calabacín. (*spp edulis, reticulatus y aestivalis en proporciones variables). Puede contener trazas de _sésamo_, _mostaza_, _avellanas_, _apio_ y _sulfitos_.

84%

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Frequently Asked Questions

Everything you need to know about Risotto de Hongos.

Kühne

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PRODUCTOS TREVIJANO S.L • 280 g

Risotto de Hongos

Cereals And Potatoes

Product Insights

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat1.1 g

Saturated Fat0.4 g

Carbohydrates73 g

Sugars3.9 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.