
Product Insights
Bio Chefir 3.3% fat is an organic kefir made from high‑temperature pasteurised cow’s milk and selected lactic cultures, produced in Romania and sold in a 330 g PET bottle. Belonging to the “Milk and dairy products” group, it carries a Nutri‑Score of B, a NOVA rating of 1, and offers low sugar (3.7 g), low salt (0.06 g), moderate fat (3.3 g) with 2 g saturated fat, and 3.1 g protein per 100 g. While it provides probiotic benefits and modest calories, the moderate saturated fat and presence of dairy make it unsuitable for vegan diets and may be less ideal for very low‑fat regimens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy dessert, this kefir contains roughly half the sugar (3.7 g vs 7.46 g), less than half the fat (3.3 g vs 5.97 g), considerably lower saturated fat (2 g vs 3.71 g), far less salt (0.06 g vs 1.03 g) and about half the calories (57 kcal vs 113 kcal), while its protein level (3.1 g) is slightly below the category average.
Ingredients
Lapte de vacă provenit din producţia ecologică pasteurizat la temperatură înaltă, culturi lactice selecționate
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Frequently Asked Questions
Everything you need to know about Bio Chefir 3,3% grasime.











