
Product Insights
Chefir pur si simplu is a plain kefir produced from high‑temperature pasteurised cow's milk and selected lactic cultures, classified in the milk and dairy products and milk and yogurt groups. It carries a Nutri‑Score of B and is considered a moderately processed (NOVA 3) fermented dairy beverage. Per 100 g it provides 57 kcal, 3.2 g protein and 125 mg calcium, while containing moderate fat (3.3 g, 2 g saturated), sugars (3.7 g) and salt (0.15 g), reflecting both nutritional benefits and limits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average kefir in its category, this product contains roughly half the sugar, fat, saturated fat and salt, and about half the calories, while offering slightly less protein.
Ingredients
Lapte de vacă pasteurizat la temperatură înaltă, culturi lactice selecţionate. Conţine lactoză din lapte!
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Frequently Asked Questions
Everything you need to know about Chefir pur si simplu.












