Why is Cinnamon Granola with Nuts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because its formulation involves multiple industrial steps such as extrusion of rice flour, malt extract, honey, date syrup, and roasting of nuts; the label lists no declared food‑type additives, so it contains no added additives, but the processing level alone justifies the NOVA 4 rating.

How does the sugar and salt content of this granola affect people with diabetes or hypertension?

With 8.6 g of sugars per 100 g, the granola provides less sugar than the average breakfast cereal, leading to a milder impact on blood glucose, while its very low salt (0.12 g) is suitable for hypertensive diets, though portion control remains important due to the overall carbohydrate load.

Are the almonds and other tree nuts in Cinnamon Granola with Nuts a risk for individuals with tree‑nut allergies?

Yes, the granola includes almonds (about 6 % of the formula) together with peanuts and hazelnuts, and the label explicitly warns of possible cross‑contamination with other nuts, so anyone allergic to tree nuts should avoid this product.

One Day More • 450g

Cinnamon Granola with Nuts

Cereals And Potatoes

Product Insights

Cinnamon Granola with Nuts is a cinnamon‑flavored granola with mixed nuts, placed in the cereal and breakfast muesli family (pnns_groups "Cereals and potatoes" and "Breakfast cereals"). It carries a Nutri‑Score of A and falls into NOVA group 4, marking it as ultra‑processed despite its relatively high protein (13.4 g) and fiber (8.7 g) per 100 g. The product also contains several allergens (nuts, peanuts, sesame, milk, soy, gluten) and its fat content (14.7 g) exceeds typical breakfast cereals, which may be a drawback for low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars12.4 g

Fruits & Vegetables36.1 %

Comparative Analysis

Compared with average breakfast cereals, this granola delivers about 65 % more fat (14.7 g vs 8.97 g), roughly 40 % less sugar (8.6 g vs 14.13 g) and markedly lower salt (0.12 g vs 1.77 g) per 100 g.

Ingredients

Granola de céréales à la cannelle 49% (flocons d'avoine, miel, fibres de racine de chicore ble chips de riz extrudé [farine de riz], farine de riz, extrait de malt d'orge, cannelle 1%), granola da 2% flocons d'avoine, sirop de datte [dattes], fibres de racine de chicorée, graines de tournesol, farme savec ajout de son de blé (grain de blé, son de blé, sucre de canne non raffiné, extrait de mali diog dement, amandes 6%, arachides grillées 6%, noisettes 5%, noix de cajou grillées 4,5% Put contenir destraces de : autres fruits à coque, graines de sésame, lait, soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.