M&M's • 115g
ام اند امز شكولاته مينيز ١١٥ جرام
Product Insights
Chocolate M&M's Minis are small, sugar‑coated chocolate candies made by M&M's, belonging to the Sugary snacks and Sweets groups. Each 115 g pack delivers about 491 kcal, 20 g of fat (including 12.5 g saturated fat) and 65 g of sugars, earning a Nutri‑Score of E and a NOVA 4 classification, while providing modest protein (≈2 g) and calcium from milk ingredients, but it also contains milk, soy allergens and several additives such as soy lecithin, caramel colour (E100) and carnauba wax. Overall the product is a highly sweet, energy‑dense treat with high sugar and saturated‑fat content, limited nutritional benefits, and a considerable level of processing and additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this M&M's mini pack contains considerably more sugars (65 g vs 53 g), fat (20 g vs 10.5 g), saturated fat (12.5 g vs 7 g) and calories (491 kcal vs 373 kcal), while its salt level (0.2 g) is lower than the typical 0.36 g.
Ingredients
Sugar, cocoa mass, skimmed milk powder, cocoa butter, whey permeate (milk), milk fat, starch, palm fat, shea fat, glucose syrup, dextrin, emulsifier (soya lecithin), colours (E170, E162, E100, E133, E160a), salt, glazing agent (carnauba wax), palm kernel oil, flavouring. (May contain: peanuts).
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