Why is Snickers Creamy Peanut butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined sugars, glucose syrup, palm‑derived fats, emulsified soy lecithin and multiple processing steps such as roasting, grinding and coating, the bar meets the criteria for NOVA 4. The label lists four additives: E306 (tocopherol antioxidant), E322/E322i (soy lecithin emulsifier), E420 (sorbitol humectant) and E422 (glycerol humectant).

How does the high sugar and salt content in Snickers Creamy Peanut butter affect a diabetic or hypertensive diet?

The 45 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the bar unsuitable for a diabetic diet unless it is strictly limited, while the 0.57 g of salt, although lower than the average snack, still contributes to daily sodium intake and should be considered in a hypertensive diet.

Is the peanut content in Snickers Creamy Peanut butter a concern for people with peanut allergy?

Yes. Peanuts are a primary ingredient and are highlighted as an allergen on the label, so anyone with a peanut allergy should avoid this product.

Mars Incorporated, Snickers • 182.5g

Snickers Creamy Peanut butter

Sugary Snacks

Product Insights

Snickers Creamy Peanut butter is a chocolate‑covered peanut bar that belongs to the PNNS groups Sugary snacks and Biscuits and cakes, offering a crunchy peanut filling inside a smooth cocoa coating. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature and the presence of four additives, namely E306 (tocopherol), E322/E322i (soy lecithin), E420 (sorbitol) and E422 (glycerol). Nutritionally, the bar is very high in sugar (45 g per 100 g) and saturated fat (11 g per 100 g) while providing modest fiber (4.5 g) and a low salt level (0.57 g), making it an energy‑dense treat that should be consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal536 kcal

Fat31 g

Saturated Fat11 g

Carbohydrates53 g

Sugars45 g

Comparative Analysis

Compared with the average sugary snack, this bar contains about 55 % more sugar (45 g vs 28.98 g) and 41 % more saturated fat (11 g vs 7.8 g), while its salt level (0.57 g) is substantially lower than the category average of 1.98 g.

Ingredients

Cacahuètes, sucre, sirop de glucose, lait 0.11 g (2%) écrémé en poudre, beurre de cacao, sucre inverti, pâte de cacao, dextrose, lactose (lait), huile de tournesol, perméat de lactosérum (lait), matière grasse de palme, matière grasse palmiste, humectants (glycérol, sorbitol), matière grasse du lait, matière grasse de soja hydrogénée, sel, émulsifiant (lécithine de soja), antioxydant (E306). Peut contenir: ceuf, fruits à coque).

84%

35%

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