Why is Snickers peanut butter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar contains several industrial ingredients such as emulsifiers (soy lecithin, E471, sunflower lecithin), stabilisers (E407, E410, E412) and added flavours, which place it in the NOVA‑4 ultra‑processed category.

How does the sugar and saturated fat content in Snickers peanut butter affect a diabetic or hypertensive diet?

With about 26.5 g of sugar and 10.6 g of saturated fat per 100 ml, the product can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for regular consumption by people managing diabetes or high blood pressure.

Is the peanut ingredient in Snickers peanut butter a concern for people with nut allergies?

Yes, the bar lists peanuts as a declared ingredient and includes them among the allergen information, so anyone with a peanut allergy should avoid this product.

SNICKERS • 249ml

Snickers peanut butter

Milk And Dairy Products

Product Insights

Snickers peanut butter is a frozen chocolate‑coated bar that combines a creamy ice‑cream base with peanuts and caramel. It falls under the Milk and dairy products and Ice cream groups, carries a Nutri‑Score of E and is classified as a NOVA-4 ultra‑processed product. While it provides 2.3 g of protein per serving and some calcium, it also contains 26.5 g of sugar, 10.6 g of saturated fat and 0.28 g of salt, making it a high‑sugar, high‑fat treat best enjoyed occasionally.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal287 kcal

Energy1211 kJ

Fat11.4 g

Saturated Fat3.4 g

Cholesterol0 g

Comparative Analysis

Compared with the average snack bar, this Snickers peanut butter bar contains markedly more sugar, fat and saturated fat, but less salt, while delivering higher protein and energy.

Ingredients

Sucre, _lait_ écrémé 15%, crème légère (_lait_) 13%, sirop de glucose, _cacahuètes_ 10%, eau, _lait_ écrémé concentré sucré, matière grasse de noix de coco, beurre de cacao, pâte de cacao, matière grasse de palme, _lait_ écrémé en poudre, matière grasse du _lait_, huile de coton, _lactose_ (_lait_), perméat de lactosérum (_lait_), sirop de glucose-fructose, émulsifiants (lécithine de _soja_, E471, lécithine de tournesol), cacao maigre, sel, stabilisants (E407, E410, E412), extrait de vanille, arôme naturel (_lait_)

84%

35%

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