Why is Crunchy Nut & Almond classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar includes refined ingredients such as glucose syrup, cane sugar, flavourings and soy lecithin, which are typical of ultra‑processed foods; these components, together with multiple processing steps, place it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the bar can raise blood glucose levels and should be consumed sparingly by people with diabetes, while its salt content is negligible, posing little risk for hypertension but the high calorie and fat content may still impact overall cardiovascular health.

Is the peanuts in this product a concern for people with peanut allergy, and how is it labeled?

Yes, the bar contains peanuts as part of the 36.5 % nut mixture and they are listed as a confirmed allergen; the product is marked with a peanut allergen warning on the label.

Santé • 35g

Crunchy Nut & Almond

Sugary Snacks

Product Insights

Crunchy Nut & Almond is a crunchy nut and almond cereal bar positioned among sugary snacks and biscuits/cakes. It carries a Nutri-Score of D and falls into NOVA group 4, reflecting its ultra‑processed formulation with added sugars, glucose syrup and soy lecithin as an emulsifier. While it delivers notable protein (12 g), fiber (4.6 g) and virtually no salt, it is relatively high in fat (23 g) and calories (about 470 kcal) per 100 g, making it a calorie‑dense snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average snack bar, this product contains lower sugar and saturated fat but higher protein, fiber, and overall calories.

Ingredients

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84%

35%

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