Alesto Lidl
Almonds
Product Insights
Alesto Almonds are a plant‑based snack classified under the PNNS groups "Salty snacks" and "Nuts" and carry an A Nutri‑Score. They provide a high amount of protein (24.5 g) and fiber (12.1 g) per 100 g, while containing low sugar (4.8 g) and very low salt (0.01 g), but they are also very high in total fat (53.3 g) and calories (621 kcal), with a moderate level of saturated fat (4.3 g). The product receives an E grade for its overall environmental impact, reflecting limited data on packaging and origins.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average nuts, Alesto Almonds contain more total fat, but less saturated fat, sugar and salt per 100 g.
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Frequently Asked Questions
Everything you need to know about Almonds.
