Pilos
Skyr
Product Insights
Skyr is a cultured dairy dessert produced in Poland and marketed by the Pilos brand. It belongs to the Milk and dairy products group, earns a Nutri-Score of A and falls into NOVA 3, indicating it is a processed but not ultra‑processed food. While it offers virtually no fat, zero saturated fat, low sugar (4.1 g) and low salt (0.1 g) per 100 g, it still contains dairy lactose and therefore may not suit those with milk allergies or severe lactose intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dairy dessert, Skyr provides roughly half the calories (64 kcal vs 131.5 kcal) and far lower amounts of sugar (4.1 g vs 11.05 g), fat (0 g vs 4.89 g) and salt (0.1 g vs 0.58 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Skyr.
