Why is Jeżyki Classic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines many industrial ingredients like refined sugars, palm oil, multiple emulsifiers and several E‑numbers (E322, E420, E420ii, E450, E471, E476, E500, E503), which are hallmarks of ultra‑processed foods and thus places it in NOVA group 4.

How does the high sugar and saturated fat content in Jeżyki Classic affect a diabetic or hypertensive diet?

With 50 g of sugars and 11 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and raise LDL cholesterol, making it unsuitable for strict diabetic or hypertension management where low‑sugar and low‑saturated‑fat choices are recommended.

Is the milk chocolate in Jeżyki Classic a concern for people with dairy allergies?

Yes, the milk chocolate layer contains whole‑milk powder, whey powder and other dairy derivatives, so anyone allergic to milk or lactose should avoid this snack.

goplana • 140g

jeżyki classic

Sugary Snacks

Product Insights

Jeżyki Classic is a sweet snack belonging to the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of E and is classified as ultra‑processed (NOVA 4), containing 50 g of sugars, 20 g of fat (11 g saturated) and 5.4 g of protein per 100 g, while its salt level is modest at 0.37 g. The product includes milk chocolate, wheat flour, raisins, hazelnuts, soy lecithin and palm oil, and lists several additives such as E322, E420, E476 and E503, which may be concerns for allergen‑sensitive or health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal470 kcal

Fat20 g

Saturated Fat11 g

Carbohydrates66 g

Sugars50 g

Comparative Analysis

Compared with the average sweet snack, Jeżyki Classic has substantially more sugar, fat, saturated fat and calories, but notably less salt per 100 g.

Ingredients

Czekolada mleczna 35,5% [cukier, tłuszcz kakaowy, mleko w proszku pełne, miazga kakaowa, tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, serwatka w proszku (z mleka), emulgatory: lecytyny (z soi) i E 476, aromat], mąka pszenna, cukier, syrop glukozowy, syrop cukru inwertowanego, chrupki zbożowe 6,3% [mąka ryżowa, pszenna i kukurydziana, cukier, ekstrakt słodowy (z jęczmienia), sól], tłuszcz palmowy, rodzynki 3,3%, orzechy laskowe 3,3%, mleko w proszku pełne, masło (z mleka), substancja utrzymująca wilgoć: syrop sorbitolowy, ekstrakt słodowy (z jęczmienia), skrobia, serwatka w proszku (z mleka), sól, emulgatory: lecytyny (z soi) i E 471, substancje spulchniające: E 503, E 500, E 450; aromat. Może zawierać orzechy arachidowe i inne orzechy.

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