Łowicz • 400 g
Kefir - Gęsty
Product Insights
Kefir – Gęsty is a 400 g bottle of thick, low‑fat kefir produced by Łowicz in Poland and sold in the United Kingdom. It belongs to the Milk and Dairy products family, carries a Nutri‑Score of B and is classified in the low‑processing NOVA 1 group. With 1.5 g fat (including 1.1 g saturated), 3.4 g sugars and only 0.1 g salt per 100 g, it provides 44 kcal and 3.2 g protein, offering a relatively low‑calorie, low‑salt option but still delivering moderate sugar and saturated fat for a fermented dairy drink.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar dairy beverages, 7.46 g sugars, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt and 113 kcal per 100 g, Kefir – Gęsty contains only 3.4 g sugars, 1.5 g fat, 1.1 g saturated fat, 0.1 g salt and 44 kcal while providing 3.2 g protein.
Ingredients
pasteurised milk , live bacterial cultures, yeasts
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Frequently Asked Questions
Everything you need to know about Kefir - Gęsty.
