Nestlé
Gofree
Product Insights
Gofree is a gluten‑free breakfast cereal marketed by Nestlé and belongs to the plant‑based cereals and potatoes group, specifically the breakfast cereals sub‑category. Its nutritional profile shows a high fiber content of 10.4 g per 100 g and moderate sugars, but it also contains a high salt level of 3.9 g, elevated saturated fat at 4.8 g, and earns a Nutri‑Score of E, reflecting its ultra‑processed (NOVA 4) nature. While the product provides some beneficial fiber, the excess salt and overall processing downgrade its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Gofree contains roughly double the salt (3.9 g vs 1.77 g) and more fiber (10.4 g vs 8.26 g), while its fat (5.7 g) and energy (356 kcal) are lower than typical values.
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Frequently Asked Questions
Everything you need to know about Gofree.
