Why is NESQUIK Barres de Céréales classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar is made with refined grains, multiple syrups, vegetable oils, humectants and added vitamins, all of which require industrial processing steps; this level of formulation places it in NOVA 4. The label lists five food‑grade additives: E306 (tocopherol antioxidant), E322 (lecithin emulsifier), E420 (sorbitol), E420ii (sorbitol syrup) and E422 (glycerol).

How does the sugar and salt content in this cereal bar affect people with diabetes or hypertension?

Each 25 g bar provides about 5.4 g of sugar and 0.11 g of salt; the sugar can cause rapid blood‑glucose spikes for diabetics, while the salt contributes to daily sodium intake and may affect blood pressure in hypertensive individuals. The amounts are lower than the average cereal‑bar values but still merit moderation for these conditions.

Is this product suitable for vegan, gluten‑free, or dairy‑free diets?

No, the bar contains skimmed milk powder, making it unsuitable for dairy‑free or vegan diets, and it includes whole‑wheat flour, so it is not gluten‑free. It is vegetarian, but consumers avoiding animal‑derived ingredients or gluten should choose an alternative.

Nestlé, General Mills, Nesquik • 300 g

NESQUIK Barres de Céréales 12x25g

Sugary Snacks

Product Insights

NESQUIK Barres de Céréales are 12 individual 25 g chocolate‑milky cereal bars that contain whole‑wheat flour, added vitamins and minerals, and are marketed as a source of calcium and iron. They belong to the sugary snacks group, carry a Nutri‑Score of D and are classified in NOVA group 4, indicating an ultra‑processed product with added sugars, several additives (E306, E322, E420, E420ii, E422) and allergens (gluten, milk). While the bars provide 5 g of fiber per 100 g and high levels of calcium and iron, their sugar (21.7 g), saturated fat (4.6 g) and salt (0.43 g) are relatively high, making them a less optimal choice for low‑sugar or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat11.5 g

Saturated Fat4.6 g

Carbohydrates66.6 g

Sugars21.7 g

Comparative Analysis

Compared with typical cereal bars, this product contains less sugar, fat, and salt while delivering more fiber, and its calorie count is slightly below the category average.

Ingredients

Farine de BLÉ complet 34 %, sirop de glucose, huiles végétales (tournesol, coco, karité), humectants : glycérol, sirop de sorbitol ; sucre, sirop de sucre inverti, LAIT écrémé en poudre 5,1 %, chocolat en poudre 5 % (sucre, cacao en poudre*), extrait de malte d'ORGE, carbonate de calcium, semoule de maïs, farine de riz, maltodextrine, cacao maigre en poudre* 0,9 %, sel, émulsifiant : lécithines ; antioxydant : extrait riche en tocophérols ; fer, vitamines B3, B5, B9, B6, B2. Peut contenir des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

84%

35%

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