Why is Garlan classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cheese spread undergoes multiple industrial steps such as pasteurisation, emulsification and the addition of flavorings, which places it in NOVA group 4. Its label lists the food additive E941 (a foaming agent) and a nitrogen-based foaming agent (E931) used to achieve the smooth spreadable texture.

How do the sugar and salt levels in Garlan affect people managing diabetes or high blood pressure?

Garlan provides 2.8 g of sugar per 100 g, a modest amount that can fit into a controlled‑carbohydrate plan, but the 1.4 g of salt contributes to daily sodium intake and should be limited for hypertension. Individuals should consider these amounts within their overall dietary budget.

Is the mustard listed as an allergen in Garlan a potential issue for consumers with mustard allergy?

Yes, mustard is declared as an allergen, so anyone with a mustard sensitivity should avoid Garlan to prevent allergic reactions.

Aldi • 150 g

Garlan

Milk And Dairy Products

Product Insights

Garlan is a spreadable cheese made from cow’s milk and cream, classified under the Milk and dairy products and Cheese groups. It carries a Nutri‑Score of D and is labeled as an ultra‑processed product (NOVA 4), reflecting its high fat (26 g per 100 g), high saturated fat (17 g per 100 g) and moderate salt (1.4 g per 100 g) content while sugars are relatively low. The formulation includes butter, added salt, natural garlic flavor, horseradish, white pepper and the food additive E941, and it lists milk and mustard as allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal267 kcal

Fat26 g

Saturated Fat17 g

Carbohydrates3.1 g

Sugars2.8 g

Comparative Analysis

Compared with the average spreadable cheese, Garlan contains slightly more fat (26 g vs 25 g) and saturated fat (17 g vs 15.3 g), has lower salt (1.4 g vs 3.3 g) but higher sugars (2.8 g vs 1.8 g).

Ingredients

au lait de vache et à la crème pasteurisés à écrémé 50%, crème 47%, sel; beurre;-arlet arômenaturel d'ail 0,2%, préparation à base de raif0Ìt (raifort, Gdalcool, poivre blanc, agent moussant: azote, ferments lactiques. Jete.Roomkaas met kruiden 70+ zuursel. Gekoeld bewary•n max. 70 C. nutrionnelles moyennes pour 100 g /Voedingswaarde per 100g:

84%

35%

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