Arla, Erasco (Eintopf), puck • 140gr
Puck cheese spead
Product Insights
Puck cheese spread is a dairy‑based cheese spread packaged in a glass jar, originating from Denmark and sold in France. It delivers high levels of fat (30 g per 100 g) and saturated fat (19 g), a notable salt content (3.05 g), modest protein (9 g), low sugars (1.5 g) and provides 317 kcal, resulting in a Nutri‑Score of E. As a member of the milk and dairy (cheese) group, it supplies calcium but its high saturated fat and salt make it unsuitable for heart‑healthy diets, while its low carbohydrate profile may fit low‑carb regimes but not vegan diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese spread, this product contains more fat (30 g vs 25 g), more saturated fat (19 g vs 15 g), slightly less salt (3.05 g vs 3.31 g), lower sugars (1.5 g vs 1.8 g) and a marginally lower energy value (317 kcal vs 323 kcal).
Ingredients
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Frequently Asked Questions
Everything you need to know about Puck cheese spead.
