
Product Insights
Lurpak Lighter is a spreadable butter made in Denmark, marketed as a lower‑fat alternative to traditional butter. It belongs to the "Fat and sauces" PNNS group, carries a Nutri‑Score of D and is classified in the NOVA 2 (processed culinary ingredient) category, containing 56 g of fat (including 20 g saturated fat) per 100 g, 0.4 g of sugars and 0.91 g of salt. While the reduced total fat and minimal sugar make it appealing for low‑sugar diets, the high saturated‑fat level and relatively high salt content, together with the presence of milk as an allergen, limit its healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spreadable fat product, Lurpak Lighter provides considerably less sugar and overall fat, offers slightly lower saturated fat, but contains a higher amount of salt than the typical 0.39 g per 100 g benchmark.
Ingredients
water, rapeseed oil, milk, salt
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Frequently Asked Questions
Everything you need to know about Lurpak Lighter.










