Why is FIS EN TINTELEND! GOED SCHUDDEN! Arla CULTURA FRAM classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink includes added sugars, raspberry puree, concentrated black carrot and raspberry juices, a small amount of maltodextrin starch, natural flavor, lactase enzyme and a blend of probiotic cultures, all of which go beyond simple processing and place it in the ultra‑processed (NOVA 4) category.

How does the sugar content in this drink affect a diabetic or blood‑sugar‑controlled diet?

With 7.6 g of sugar per 100 g, the beverage can cause noticeable glucose spikes, so people with diabetes or those monitoring blood sugar should limit portion size or choose an unsweetened alternative.

Is the raspberry component in this beverage a concern for people with fruit allergies?

The product contains 2 % raspberry; individuals allergic to raspberry or related berries should avoid it, although milk is the only listed major allergen.

Arla • 330 ml

FIS EN TINTELEND! GOED SCHUDDEN! Arla CULTURA FRAM

Milk And Dairy Products

Product Insights

FIS EN TINTELEND! GOED SCHUDDEN! Arla CULTURA FRAM is a lactose‑free cultured dairy drink flavored with raspberry, marketed as a sparkling probiotic beverage. It supplies 63 kcal per 100 g, with low fat (1.4 g) and modest protein (3.3 g) but contains 7.6 g of sugars, which is slightly above the average for dairy drinks, and a moderate 0.9 g of saturated fat. The product is classified as ultra‑processed (NOVA 4) and does not carry a Nutri‑Score label, so consumers should balance the probiotic benefits against the added sugars and processed nature.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Nutritional Values

Values per 100 ml

Energy Kcal63 kcal

Fat1.4 g

Saturated Fat0.9 g

Carbohydrates8 g

Sugars7.6 g

Comparative Analysis

Compared with the average dairy beverage, this drink has slightly more sugar but significantly less fat, saturated fat and calories.

Ingredients

MELK, suiker, 2,0% framboos, 0,2% malszetmeel, geconcentreerd zwartewortelsap, geconcentreerd frambozensap, voedingsvezels (mais), natuurlijk aroma, lactase, MELKzuurculturen (L. lactis (3 stammen), Leuconostoc, S. thermophilus, LA-5° L. acidophilus, BB-12 Bifidobacterium, F19 L. paracasel), vitamine D.

84%

35%

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