
Product Insights
The product is a plain Greek‑style natural yogurt marketed as a light, low‑fat option and belongs to the Milk and dairy products family. It carries a Nutri‑Score of A, falls in NOVA group 1, and provides 6 g of protein, 2 g of fat and 0.12 g of calcium per 100 g, with low levels of sugar (4.8 g), salt (0.17 g) and saturated fat (1.3 g). However, it contains lactose and milk allergens, and the modest saturated fat and salt content mean it is not completely free of nutrients that should be limited for certain health conditions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average dairy dessert in its category, this yogurt contains about two‑thirds less fat (2 g vs 5.97 g), roughly one‑third the saturated fat (1.3 g vs 3.71 g), almost one‑quarter the sugar (4.8 g vs 7.46 g) and salt (0.17 g vs 1.03 g), while delivering nearly double the protein (6 g vs 3.76 g) per 100 g.
Ingredients
_Leite_ pasteurizado desnatado, fermentos lácticos.
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Frequently Asked Questions
Everything you need to know about estilo Grego natural ligeiro.











