
Product Insights
Ligeiro Natural Iogurte estilo Grego Mythos is a Greek-style stirred yogurt that belongs to the Milk and dairy products group. It carries a Nutri-Score of A and is classified as NOVA group 4, reflecting its ultra-processed nature despite being low in fat, saturated fat, sugars and salt, and providing about 5.3 g of protein per 100 g. The product contains dairy allergens (milk) and includes added cream and skimmed milk powder, so it is unsuitable for those avoiding milk or seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, this product contains about 3.9 g of sugar per 100 g - roughly half the category average of 7.46 g - while its saturated fat (1.4 g) and salt (0.14 g) are both well below the typical 3.71 g and 1.03 g respectively.
Ingredients
_Leite_ Pasteurizado Gordo (Origem:UE), nata (_leite_), _leite_ em pó desnatado, proteínas do _leite_ e fermentos _lácteos_.
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Frequently Asked Questions
Everything you need to know about Ligeiro Natural Iogurte estilo Grego Mythos.









