Pingo Doce • 120 g
Sem Lactose Natural Meio Gordo
Product Insights
Sem Lactose Natural Meio Gordo is a lactose‑free, semi‑fat plain yogurt from Portugal, classified in the milk and yogurt group. It offers a low fat (1.5 g), low sugar (4.5 g) and low salt (0.1 g) profile per 100 g, provides calcium and protein, and carries a Nutri‑Score of A. However, it is tagged as ultra‑processed (NOVA 4) because of the use of processed milk powders and ferment cultures, contains milk allergens and is not suitable for vegans, and its fiber content is negligible.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yogurt, this product contains about 75 % less fat, 40 % less sugar, 90 % less salt and 58 % fewer calories per 100 g while delivering a similar protein level.
Ingredients
_Leite_ pasteurizado desnatado, _leite_ pasteurizado, _leite_ em pó magro, proteínas do _leite_, fermentos lácticos.
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Frequently Asked Questions
Everything you need to know about Sem Lactose Natural Meio Gordo.
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