Question 1

Why is Iogurte Natural classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

It is considered ultra‑processed because the formulation includes ingredients that have been altered beyond simple milling or pasteurisation, such as skimmed milk powder, concentrated milk proteins and added lactic ferments, though the label lists no food additives, so the classification stems from the degree of industrial processing rather than the presence of additive codes.

Question 2

How does the sugar and salt content of Iogurte Natural impact a diabetic or hypertensive diet?

Accepted Answer

With 4.3 g of sugars and 0.14 g of salt per 100 g, the product is lower than many sweetened dairy desserts, so it can fit into a moderate‑carbohydrate plan for diabetes and a low‑sodium regimen for hypertension, but portion size should still be monitored because the sugars are present and excess intake could affect blood glucose or blood pressure.

Question 3

Is the milk in Iogurte Natural a concern for people with lactose intolerance or milk allergy?

Accepted Answer

The yogurt is made from pasteurised skimmed milk, whole milk and milk powder, so it contains lactose and milk proteins; it is safe for individuals without dairy sensitivities but must be avoided by anyone with a documented milk allergy or significant lactose intolerance, unless they use lactase supplements.

Pingo Doce • 1 kg (8 x 125 g)

Iogurte Natural

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