Lidl,Terra do Vento • 1 l
Meio Gordo
Product Insights
Meio Gordo is a 1‑liter Tetra Pak of semi‑skimmed (mid‑fat) UHT milk marketed by Lidl under the Terra do Vento brand, classified in the Milk and dairy products group. It carries a Nutri‑Score of B, reflecting a relatively low energy content of 46 kcal per 100 ml and modest amounts of fat (1.6 g), saturated fat (0.9 g), sugars (4.8 g) and salt (0.10 g). While the product offers a lower‑fat, lower‑sugar profile than many full‑fat milks, it still provides 3.2 g of protein per 100 ml and contains lactose, making it unsuitable for vegan or lactose‑intolerant diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with average milk values, this semi‑skimmed milk contains roughly half the sugar, fat, saturated fat, salt and calories of a typical 100 ml serving.
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Frequently Asked Questions
Everything you need to know about Meio Gordo.
