Why does Tortitas de arroz integral have a Nutri‑Score of B and which nutrients prevent it from reaching an A?

The product earns a B because its energy (370 kcal/100 g) and protein (≈8.6 g) give it positive points, while the very low fat, saturated fat, sugars and salt also score well; however, the high carbohydrate amount raises the energy score enough to stop the overall rating from improving to an A.

How does the carbohydrate load of these rice cakes affect a diabetic or low‑carb diet?

Although the cakes contain no sugar and no added salt, they provide about 86 g of carbohydrates per 100 g, mainly as starch, so portion control is important for people managing blood glucose or following strict low‑carb regimens.

Are Tortitas de arroz integral suitable for vegan, gluten‑free, or other special diets?

Yes, the ingredient list shows 100 % brown rice, making the product vegan, free of animal derivatives, and naturally gluten‑free, while its lack of added salt and sugar also fits many clean‑eating lifestyles.

Pingo doce • 130g

Tortitas de arroz integral, Sem Sal

Cereals And Potatoes

Product Insights

Tortitas de arroz integral, Sem Sal are whole‑grain puffed rice cakes made entirely from brown rice, placing them in the cereals and potatoes food group. They carry a Nutri‑Score of B and belong to NOVA group 1, indicating minimal processing and a generally favorable nutritional profile with very low fat, salt and sugar. However, the product is high in carbohydrates (about 86 g per 100 g) and provides 370 kcal, which may be a concern for those monitoring energy intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Comparative Analysis

Compared with the average cereal snack (9 g sugars, 6.94 g fat, 2.96 g salt per 100 g), this rice cake contains virtually no sugar or salt and less than one‑quarter the fat, but its carbohydrate content is notably higher than the typical 64 g.

Ingredients

Arroz integral (100%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Tortitas de arroz integral, Sem Sal.

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Eliges