
Product Insights
Fresh Cottage Cheese by Matinal is a low‑fat, spreadable cottage cheese belonging to the milk and dairy products group, specifically classified as a fresh cheese. It provides 13 g of protein and only 100 kcal per 100 g, with low salt (0.8 g) and modest fat (4 g), but its sugar content of 3.8 g is higher than the typical cheese and it contains 2.7 g of saturated fat. The product earns a Nutri‑Score of B, indicating a relatively good nutritional balance, yet it falls into NOVA group 4, meaning it is considered ultra‑processed due to added lactic acid, dairy cultures and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this cottage cheese contains about 4 g fat per 100 g versus 25 g, 0.8 g salt versus 3.3 g, and 3.8 g sugars which is higher than the typical 1.8 g, while delivering 13 g protein and only 100 kcal.
Ingredients
_Leite_ magro pasteurizado, _nata_, _proteínas do leite_, sal, _ácido láctico_ concentrado, _fermentos lácteos_ e coalho.
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Frequently Asked Questions
Everything you need to know about Queijo Fresco Cottage.











